It’s A New Year!
HAPPY NEW YEAR’S! Hope that you are ready for an exciting new year full of adventure, where you will take action to obtain all the things your heart desires. The new energy is in the air, whether you feel it or not, use it to your advantage to get the things you say you want done completed by a planned date. This year focus on making commitments and take them seriously so that you can get the results you seek at this point in your life. If the old ways of doing things no longer serve you, it may be time to change your ways and expect an abundance of new outcomes. New people and opportunities will begin to flow more freely into your life to guide you down a road filled with new endeavors and ways to reach your goals.
7 Ways to Start the New Year off Right!
1. New Career
a. Apply for the opportunities that you truly want by writing a thorough cover letter and a resume that matches the key words in the position you seek to obtain if you have the skills to do the job or the eagerness to learn how to do the job. Sometimes a person with an optimistic attitude is rewarded with an opportunity over those who may have more experience because people like to work with those they like.
b. If you like the company you are in, ask about pathways to a promotion or that raise you feel you deserve. The cost of living has risen; therefore, you have more reasons now than ever to ask for what you want regarding a salary increase. Request for an increase to improve your way of living so that you can be happy is nothing to be shy about; it is beneficial in boosting your mood as well as doing a great job or making yourself an essential, happy employee to the organization. This year start believing in you and your ultimate power. You have not because you ask not, so start asking for what you want.
2. Growth Mindset
a. Never stop learning how to be a better and smarter version of yourself. Life is about learning and growing every day you have breath So, instead of complaining about your lot in life, try something different to get different results. Take a course, get educated, stop sitting around watching others live, while you may be dying inside because you are wishing instead of doing. There is no time like the present to take action to propel yourself forward. Work on having a growth mindset instead of a fixed one.
3. Better Health
a. Commit to improving your health. Manage your weight, blood pressure, blood sugar and cholesterol levels. Eliminate processed foods, eat, or make healthier, quicker meals at home. Visit our download area and pick an e-book or guide to help you begin to make healthier food choices. Click here
b. Commit to an exercise regime that consist of some form of physical activity at a minimum of 30 minutes a day 5 days a week. Also, add some strength building exercise two days a week.
c. Add a meditation or prayer routine to your daily routine for at least 5 minutes a day.
4. Invest in Your Purpose
a. What do you believe you were placed on this earth to do? Do more things to find your true calling, get started in making your mark on this world that cannot be erased. You are powerful, you are strong, now be confident and start making a difference in your and others’ lives. Begin to implement the dreams you have always had from your mind to a vision board and then into your life.
5. Invest in Yourself
a. Save money for a rainy day, by saving as little as $7 a week or a $1 a day. Pennies, nickels, dimes, and quarters count too while embarking on this money saving habit. Saving as little as $7 a week will have you gain $28+ dollars a month to pay off a debt. If you can add more to your saving pot, do so, it is just important to start saving now rather than later.
b. Treat yourself to something nice that you enjoy doing or buy something you like for yourself at least once a quarter if not once a month. You work hard and have one life to live so do some good for you. You deserve it, don’t you think? (Try a facial or spa to start)
c. Take nature walks. Think of this time as dating or loving on yourself to enhance the way you feel about you or any situation that may arise. Nature is a great environment to be in to help just about anyone relax and release stress.
d. Journal how you feel and whatever else may be on your mind at the end of each day. Writing is a powerful healer to releasing things one may be holding in. It is easy to do in the comfort of your home.
e. Get and stay organized. Planning ahead is beneficial because when things change or bumps in the road happen, you will always be able to bounce back or pivot much easier than if you had no plan at all. Be detailed how you would like each month to go and what you expect to accomplish. Having a solid plan written down helps set you up for success, having no plan sets you up for floating around achieving nothing or staying stuck.
f. Laugh more, watch movies or get around people that make you laugh. Laughter makes you feel good and is a stress reliever. A belly laugh will bring you happiness for days.
6. Break Bad Habit(s)
a. The New Year is the perfect time to get rid of old bad habits and begin to make healthier, wiser decisions that will lead to beneficial habits. An example of a good habit is to drink more water and less caffeinated and carbonated drinks. Adding more fruits, vegetables, and home cooked meals to your diet vs. eating processed foods at fast food establishments or unhealthy foods.
b. Rid your life of toxic people that do not have your best interest at heart. Get out more and start networking with people who help you shine a bright light in their world.
c. Focus on affirming positive words in the morning when you wake up and before heading to bed. There is so much negativity in the world as it is, so focusing on the positive will improve your energy. Visit our store to to pick up some products to help you relax.
7. Eco-conscious Living
a. You have heard this for years from us. Reduce, Reuse, Recycle, Refuse, Repurpose. Do your best this year to live a more sustainable lifestyle. If you do not have an eco-friendly bag to take with you when you are shopping or bamboo utensils or straws it may be time to stop by our store to get them.
It is a New Year, hopefully you feel the positive new, energy in the air, however, if you don’t, it still shall not stop you from doing and getting the things you have always dreamed of having or doing done. It is time to begin doing things you have never done before so that you can start living the life you have always wanted from the results.. Lay down the excuses, the procrastination, past failures, for now is the time to start taking actions.
The New Year is a perfect time to start a coaching program or to hire a coach to help you get unstuck, get your health on track, get your overall house in order, from money, to career, to personal development. If you are tired of living the same ole way. Set up a 15-minute complimentary call here to see how we can hold you accountable, and work with you to set and achieve your goals. If you don’t know where to start, we can help you with that too. Now is the time to start investing in you. If not now, then when?